LIP CARE VS. LIP HEALTH
The way we see it, lip health is about taking proactive steps to reduce the chance of a cold sore flare-up. Lip care, on the other hand, is more about the actions you take after a problem has occurred. We’re here to teach you about lip health, and the things you can be doing all year long, like reducing stress and knowing your triggers.
What’s health got to do with it?
Truth is, there’s a direct connection between your general health and the health of your lips. Drinking plenty of water, getting adequate sleep, exercising regularly, and relaxing are all things you can do to help manage cold sore flare-ups and stay healthy overall. But we know there’s a big difference between knowing what’s healthy for you and being able to stick with it. Start with some easy changes—just adding a few vitamin-rich foods to your diet each day can get you going in the right direction.