MANAGING YOUR TRIGGERS
Whether you have one or multiple cold sore triggers, they tend to fall within a few similar categories. Many of these suppress your immune system or cause damage to the mouth and allow the virus to attack.
By understanding what triggers your cold sores, you can proactively take charge and help defend yourself against future outbreaks.
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PUMP UP YOUR BRAIN
Don’t ignore the “mind” part of the mind/body equation. Our brains need constant stimulation to stay healthy and productive. Learn how to stimulate your mind and stay stress free.
DON'T DITCH THE DENTIST
Visiting a dentist while you have a cold sore can be worrisome, and can be a trigger for many people. But you don’t have to avoid it. Make your dentist an ally and join forces to minimize the chances of an outbreak.
A LITTLE PREVENTION GOES A LONG WAY
They’re called cold sores and fever blisters for a reason: when your immune system is compromised, you’re more susceptible to an outbreak. So when you feel a cold, fever, or the flu coming on, take the right precautions.
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